Light Theray with Verilux HappyLite Deluxe Sunshine Simulator

Here’s a reasonably priced light therapy lamp to help you treat SAD (Seasonal Affective Disorder). The Verilux HappyLight deluxe sunshine supplement light system features 10,000 LUX of natural spectrum daylight that activates your natural mood enhancers. The product closely follows the recommendation of National Institute of Health and offers you the maximum light therapy brightness so you can get your daily dose of sunshine in just 30 minutes.

Verilux HappyLite is very easy to use. All you got to do is plug the lamp into a power outlet and turn the unit on. After a few minutes, when the bulb achieves full illumination, position yourself facing the HappyLight. That’s it! Sorry to disappoint you if you were expecting more steps. While you are sitting in front of the light, you can engage yourself in other activities such as reading books, working on your computer, watching TV etc. You only need to expose yourself to the light for 30 minutes daily, but the usage time might vary depending upon how your body responds to light and also how far you sit from the lamp. It might take up to a week before you start experiencing results, so don’t be disappointed if you don’t happen to notice any improvement in first few days.

The Verilux HappyLite deluxe sunshine simulator light is reasonably priced at $189 and currently available at Amazon store.